Webinar: Creating Your 2025 Self-Care Plan with Cori Hill Jan 29 11:30AM – 1:15PM CT
Webinar: Creating Your 2025 Self-Care Plan with Cori Hill Jan 29 11:30AM – 1:15PM CT
Impact-Site-Verification: 03753064-a170-4e95-a50b-47264b11a7c6
Derived from the DivaDance values of INSPIRING Confidence and BUILDING Community, this initiative will amplify that mission by helping our community thrive BEYOND the dance floor.
Jami Stigliano
Founder & CEO
You’ll receive invites to exclusive events (virtual and IRL), learning opportunities, and resources to stay inspired beyond the dance studio.
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COMMUNITY TIME is a podcast for the DivaDance community, hosted by DivaDance Founder/CEO Jami Stigliano. We’ll hear from folks from all parts of our community at large, as we aim to Inspire and Build our confidence both inside the studio and beyond.
Hers is redefining what it means to take care of yourself. As a trusted resource for women’s health, Hers offers expert-backed solutions for everything from mental wellness to skincare, hair care, and sexual health. Need support managing stress or anxiety? Looking for a skincare routine that works or a way to tackle hair loss? Hers has you covered with medical-grade products and easy access to licensed providers—all from the comfort of home.
Weight Loss by Hims & Hers is a comprehensive and customizable clinical approach specifically designed to help people achieve their individual weight-loss goals by providing access to personalized and affordable clinical programs that combine medication management, digital tracking tools and customized educational content.
75 minute class
Look for our Pilot classes on your local class schedule! Note that DanceRx may not be available at all franchises.
• Reflective journaling
• Deep stretch-and-hold sequences
• Intentional breathing
• Lyrical choreography
• Guided meditation
• End-of-class stillness
• Mat
• Journal
• Water
• Wear Comfy Layers
• Any footwear
45 minute class
Look for our Pilot classes on your local class schedule! Note that NonStop may not be available at all franchises.
It’s a super fun blast of cardio, great for folks who wanna mix up their dance workout, or they may even prefer the follow-the-leader style of class.
• Water!
• Hand towel
• Athletic footwear
Our Inspire & Build Experts
The DivaDance community is full of amazing humans who are inspiring & building in their day jobs. Here’s who we’ve enlisted to serve as resources and experts!
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist Supervisor (LMFT-S). ‘d like to think I make the world a little better by holding space for people that will also change the world–my clients are breaking generational cycles, chasing their dreams, and learning better ways to love themselves and others. I especially enjoy working with individuals with anxiety, perfectionism and/or trauma and also partners and families with communication challenges.
I am an oncology surgeon that specializes in the treatment Gynecologic cancers. I am originally from northern Michigan but I have lived in Florida for the last 7 years and loving every minute of being in the sunshine state! Dance has always been part of my life since the age of 4, and I am so thankful to have found DivaDance so I can continue to live out my passion in my adult life! Dance is my joy. Dance is my escape. Dance is my power. And dance is the cornerstone of my physical and mental health.
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Weightloss
